Inner Healing
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Inner Healing

6 Lessons only £149.99
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Rational Emotive Therapy (RET) teaches a positive approach for dealing with feelings by changing the way you talk to yourself. This course offers the student an insight to how the application of RET principles, developed by Dr. Albert Ellis, can help a person cope with upsetting feelings without succumbing to self-defeating behaviours and/or using alcohol or other drugs.