Journal Therapy



Journal Therapy

6 Lessons only £214.49
Online Study
Offline Study

"Journalling" is considered an effective lifelong tool in self-therapy and self-guidance for those who feel that they have the necessary resources within to act as their own counsellor.

In this course we would hope to teach the student - whether they be practising therapists, counsellors or simply individuals seeking concrete methods to address personal problems and promote self-reliance and inner liberation - the skills and techniques which will enable them to employ journal therapy to its greatest advantage.

The use of the journal as a therapeutic tool - as an aid to personal growth and for realising creative potential - can only be seen as a phenomenon of this century.