Sports Nutrition
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Sports Nutrition

10 Lessons only £489.99
Online Study
Offline Study
Enrol

Syllabus

The nutrient groups

Anatomy & physiology

Myths and misconceptions

The digestive system

Principles of coaching in sport

The glycaemic Index

Planning the diet

Weight control in sport

Supplements

Nutritional ergogenic aids

Fluid balance

The day of competition

The latest thoughts on nutritional advice

Replacing nutrients after competition

For a more detailed syllabus on this course, click here